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Dal bhat

Name: Dal bhat
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Cuisine: Nepal
Ingredients: 300 g arroz; 200 g lentejas; 1 cdta cúrcuma; 1 cdta comino; 3 dientes ajo; 1 trozo jengibre; 2 patatas; 1 coliflor pequeña; 2 cdas aceite; sal

Rice with lentil soup, vegetable curry and pickles: the everyday Nepali meal.

⏱️ Total1 h
📊 DifficultyEasy
🍖 TypeMain course
📜 Era16th–18th centuries

🍽️ Lunch 🌙 Dinner 🌱 Vegan 🌾 Gluten-free

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Method

Prep 20 min · Cooking 40 min

Cuece las lentejas con cúrcuma y sal.
Fríe comino, ajo y jengibre y añádelos al dal.
Prepara un curry de patata y coliflor.
Cuece el arroz.
Sirve en una bandeja con encurtidos.

History and tradition

Se come dos veces al día en Nepal; los porteadores del Himalaya dicen «dal bhat power».

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Ingredients

Method

History and tradition

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