Palm butter soup

Name: Palm butter soup
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6 servings
Cuisine: Liberia
Ingredients: 500 g pulpa de nuez de palma; 500 g pollo o carne; 200 g pescado ahumado; 1 cebolla; 2 guindillas; sal

Palm nut pulp stew with meat, smoked fish and chili, served over rice.

⏱️ Total1 h 20 min
📊 DifficultyMedium
🍲 TypeSoup or stew
📜 Era19th century

🍽️ Lunch 🌾 Gluten-free 🥛 Lactose-free 🔥 Spicy

+ My version

Method

Prep 20 min · Cooking 1 h

Cuece la carne con cebolla y sal 30 minutos.
Diluye la pulpa de palma en el caldo.
Añade el pescado desmigado y la guindilla.
Cuece 30 minutos a fuego suave hasta que espese.
Sirve sobre arroz.

History and tradition

Plato nacional liberiano; en la tradición se cocina en ollas de hierro durante horas.

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Ingredients

Method

History and tradition

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